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Coming to our Senses through Yoga and Meditation

Dates: October 6, 2017 - October 9, 2017

Course Leader: Ratnadevi

Cost: £165 single room, £120 twin room each, £96 dorm. Course fee: £125

Course Description

The balance of Yoga, Meditation and Massage on this long weekend retreat is designed to leave you feeling nourished, refreshed, spacious and calm.

Attuning ourselves to our breath and the natural elements around us, the practices help us to feel more connected; to ourselves, others and the environment. The massage is integrated with the bodywork and simple, safe and fully clothed.

Early booking is recommended.This course finishes after breakfast on Monday, but it is possible to leave Sunday noon. For those who leave Sunday noon the prices are as follows: £98 single room, £74 twins each, £58 dorms. Course fee £95.

Things to Bring


Comfortable, loose clothes, outdoor wear and indoor footwear. There are yoga mats, but you may prefer to bring your own.

More Information: 

T. 0141 946 8096

info@livingmindfulness.net

www.livingmindfulness.net

Bookings

In order to reserve a place, please send your email and phone contact details along with the course fee of £125 or £105 (per person) made out to 'Luise Holtbernd' and mail to: Ratnadevi, (2/1) 14 Garrioch Drive, Glasgow G20 8RS. 

Alternatively, send funds through direct banking: Luise Holtbernd, 83-21-37, 00172480.  It is important to include your name as reference. Once you have done that, send the booking form by email.

The course fee includes rent for use of the course room, but not accommodation. After you have received your letter of confirmation, you can contact Holy Isle to book your own accommodation. 


Booking accommodation with Holy Isle

After receiving your letter of confirmation, click on the red BOOK NOW button on the top right and select the 6th October and either 2 or 3 nights.


Book Online



Dietary requirements

Our kitchen is run by a team of volunteers. Our aim is to offer delicious vegetarian food but regretfully we can only cater for dietary requirements arising from a diagnosed medical condition. 

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