Wendy's "Earth Day" yoga workshop
Dates: April 21, 2017 - April 23, 2017
Course Leader: Wendy Craig
Cost: 2 nights = £110 single room, £80 twin room, £64 dorm. Course fee £70
Following on from her very successful workshop on Holy Isle in 2016, Wendy Craig is returning to deliver a workshop on Earth Day. This is a fantastic opportunity to reconnect with our planet, nature and ourselves.
Together we shall explore a variety of methods including a yoga sequence dedicated to the Earth, Pranayama, Chakras and specific Guided Meditations that will help in our understanding of ourselves, our personality, social interactions and our relationships to the world.
All the above tools will give us a road map to counteract excessive or deficient energy. You will leave the island with a "toolbox" of techniques that will continue to provide useful insights, and dissolve the illusion of a separate self, to assist you in revealing your true nature.
For more information contact Wendy at firstname.lastname@example.org
Use the red BOOK NOW button in the sidebar - 2 nights